If accurate nutritional information is critical to your health and well-being, please independently perform the calculations yourself. Pour over rice mixture. Wild Rice Salad with Cranberries and Almonds. 2 cups cooked wild rice (still warm) 3/4 cup dried cranberries 1/2 cup toasted almonds slivers. The recipes look delicious. If you have diabetes, cook for someone who has diabetes or just want to eat healthy, you're in the right place. ▢ Learn how your comment data is processed. Put the orange juice and olive oil into a separate small bowl. Whole grains like brown rice, wild rice, and black rice can be perfectly fine for someone with diabetes. Drain well. $("#donateButton").attr("href","https://secure.supportuw.org/give/?custom=med04&group=carbone"); Donations to UW Health are managed by the University of Wisconsin Foundation, a publicly supported charitable organization under 501(c)(3) of the Internal Revenue [CDATA[ Great for a crowd. Course: Side Dish Cuisine: American Keyword: wild rice salad Servings: 18. Copyright © 2020 University of Wisconsin Hospitals and Clinics Authority, American Family Children's Hospital Home Page, 1-1/4 cups uncooked wild rice* or brown rice, 1 cup almonds or other nuts of your choice, coarsely chopped. Wild rice is called rice because it looks like rice and is cooked in a similar way. Help, I’m not a robot and I’d like to sign up…. // ]]>, Cook the rice ahead and put this together in minutes. Cover and shake or mix with hand held blender. In a small bowl or jar, combine dressing ingredients. * Note: If using wild rice, wash it well before cooking. We firmly believe that a diabetes diagnosis can still mean a life full of flavor! If you’re already a brown/wild rice fan, go with Lundberg. Wild Rice, Cranberry and Toasted Almond Salad with a hint of Orange Serves 4 as a side. 1. I’ve added you to the list! All rights reserved. In a large sauce pan, cook wild rice in boiling salted water for 40-50 minutes or until tender. 100g wild rice 100g basmati rice 130g dried cranberries 60 g toasted slivered almonds In a small jar with a screw-top lid, put the olive oil, vinegar, zest, juice, and honey. Add the almonds and cook, stirring constantly, until golden and nutty smelling, about 3 minutes. We seem to be heading into potluck season. //