If you are unsure if coconut is safe for you, ask your allergist. However, about 35% of peanut-allergic toddlers in the U.S. have or will develop a tree nut allergy. Always carry your epinephrine auto-injector. Answers from doctors on tree nuts list. Cedar nuts are good for the immune system, and high in fats, protein, and other vitamins. All Rights Reserved. Tree nuts are in a different plant family than peanuts. When people think of nuts, the first nut that often comes to mind is the peanut. Macadamia nuts are round and buttery tasting, yet they are toxic to household pets. The peanut does not grow on a tree, nor technically does it grow on a bush; rather, it grows under the bush in the ground. Note: The above lists are not complete and may change. While others may only be allergic to one type of tree nut. However, botanically speaking, coconut is not a tree nut. Tree nuts are in a different plant family than peanuts. Although the tree originated in Australia, the commercial production of macadamia nuts takes place primarily in Hawaii. It’s recommend that if you do not have your auto-injector with you, that you do not eat. Be careful when buying imported products, since labelling rules differ from country to country. Learn which plants thrive in your Hardiness Zone with our new interactive map! She previously served as the editor of a community magazine in Southern California and was also an active real-estate agent, specializing in commercial and residential properties. First: There's protein and calories. Nuts grow on woody plants, such as shrubs and trees, and are one-seeded fruits that don’t split open at maturity. In food production, the risk of cross-contact with multiple tree nuts is higher, which has led many health professionals to recommend avoidance of all tree nuts. Most children who are allergic to one or more tree nuts do not outgrow their tree nut allergy. The decision to avoid all tree nuts when there is an allergy to one or more tree nuts is a personal one and one you should discuss with your doctor. Priority food allergens are the foods that cause the majority of allergic reactions. Chocolate covered macadamia nuts are a popular Hawaiian souvenir. Cedar nuts are the nuts of the Siberian cedar pine tree and are hence a type of pine nut. If you do not recognize an ingredient, if there is no ingredient list available, or if you don’t understand the language written on the packaging, avoid the product. A mature pecan tree is capable of growing to impressive heights, reaching up to 180 feet, with a diameter of about 6 feet. Mandelonas (a nut-flavoured peanut confection), Alcoholic beverages, such as Frangelico, amaretto liqueurs and others, Baked goods such as biscotti, cakes, cookies, crackers, donuts, granola bars, pastries and pies, baklava, baking mixes, Candies, such as calisson, mandelonas, marzipan, some chocolates, chocolate bars, Health and Nutritional supplements, such as herbal remedies and vitamins, Ice cream, gelato, frozen desserts, sundae toppings, frozen yogurt, pralines, Main course dishes such as butter chicken, chicken korma, mole sauce, pad thai, satay, chili, other gravy dishes, Nut-flavoured coffees, hot cocoa, specialty drinks, Snack food like chips, popcorn, snack mixes, trail mix, Spreads and Nut butters (e.g., Nutella and gianduia/gianduja), Cosmetics, skin and hair care products, lotions, soap, body scrubs, sun screens. However, the black walnut has a dark side, in that it should not be planted near potatoes, blueberries, azaleas, red pines, apple trees, tomatoes or mountain laurel, due to the toxic nature of the black walnut’s root system. The black walnut tree, which sometimes lives for up to 200 years, produces valuable lumber as well as edible and nutritious nuts. Peanuts are legumes and are not related to tree nuts (almonds, walnuts, cashews, etc.).