26 Minutes of Cycling. Calories in Tilda Pure Basmati Rice 500g. Calories (with Percentage) for each Nutrient for 100g of Tilda Basmati and Wild Rice Prefer to Keep Track on Paper? tilda basmati-brown-rice nutrition facts and nutritional information. 17 Minutes of Running. Activity Needed to Burn: 170 calories. : Calorie breakdown: 14% fat, 76% carbs, 10% protein. There are 160 calories in 1 cup (133 g) of Tilda Brown Basmati & Quinoa. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. dry/uncooked rice Per 60g - 211 calories | 0.5 fat. Calories in Tilda Microwave Hot Firecracker Basmati Rice 250g. Recipes & Inspiration. Percentages are based on a diet of 2000 calories a day. There are 190 calories in a 1 cup serving of Tilda Pure Basmati Rice. : Calorie breakdown: 12% fat, 80% carbs, 8% protein. 1 Hour of Cleaning. Find calories, carbs, and nutritional contents for tilda basmati-brown-rice and over 2,000,000 other foods at MyFitnessPal.com.