Everything she said in the book resonates with me at a very deep level. It teaches us new techniques to change how we are feeling/reacting/behaving. Edith has lots of life experiences. However I can’t help but firmly believe that what she’s termed as ‘her own therapy’ is basically Schema therapy, but more simplified. And so it’s tempting to show them the version of ourselves they long to see. Edith survived imprisonment in a Nazi concentration camp. Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a … I’ll be forever changed by Dr. Eger’s story… we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have -- Oprah. After the success of Edith Eger’s powerful first book The Choice which tells the story of her survival in the concentration camps, her escape, healing, and journey to freedom, thousands of people around the world wrote to Eger asking her to pen a how-to book on healing from pain. The gift is the first book I have read by this author, as I did not read her harrowing story of survival in a Jewish concentration camp in 1944. It gave me hope to be able to make changes in my life and come out better in the end. An eminent psychologist and one of the few remaining Holocaust survivors old enough to remember life in the camps, Dr. Edith Eger has worked with veterans, military personnel, and victims of physical and mental trauma. Everything she said in the book resonates with me at a very deep level. She lives in La Jolla, California. It is a book that has the power to change lives. It is written in such an accessible, charming and gentle way, it really made me want to bu. This feels like one that I'll turn to over and over again. I loved reading the experiences from the author's life and those of her patients. Eger explains that the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself, the prison within her own mind. On a personal level, it came into my life at just the right time and the lessons I learnt whilst reading it will remain with me for life. Accompanied by stories from Eger’s own life and the lives of her patients each chapter includes thought-provoking questions and takeaways, such as:-Would you like to be married to you?-Are you evolving or revolving?-You can’t heal what you can’t feel.Filled with empathy, insight, and humor, The Gift captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and enjoy life. Edith Eva Eger is my kind of hero… rather than let her painful past destroy her, she chose to transform it into a powerful gift – one she uses to help others heal. She describes the twelve most pervasive imprisoning beliefs she has known—including fear, grief, anger, secrets, stress, guilt, shame, and avoidance—and the tools she has discovered to deal with these universal challenges. 4 people found this helpful Oprah Winfrey says, “I will be forever changed by Dr. Eger’s story.” Thousands of people around the world have written to Eger to tell her how The Choice moved them and inspired them to confront their own past and try to heal their pain; and to ask her to write another, more “how-to” book. It was very inspiring and uplifting. I would highly recommend this book for anyone who is looking to overcome the past and move into the future with more happiness and a feeling of freedom. Yes, it’s true we all have a choice. About expressing rage and anger in totally healthy safe ways (like primal scream). The Gift is that book. Available NOW in the USA ! In Dr. Edith Eger's first book, "The Choice," she recounts memories of her childhood, describes her family's deportation to Auschwitz when she was sixteen (tragically, her parents died there), her training in clinical psychology, and determination to live a meaningful life. Hope. by Scribner. Download The Gift by Edith Eva Eger PDF eBook free. To purchase your copy of “The Choice”, click Purchase The Choice. The Gift by Edith Eva Eger Summary “The Gift: 12 Lessons to Save Your Life ” is one of the best books ever written for improving, understand, optimizing and enjoying the life. What an inspirational book. It’s the type of book I’d keep in my Kindle on standby in case I need to go through the material again and regain strength for the next leg of my life journey. Tech pioneer, co-founder of Microsoft, co-chair of the Bill & Melinda Gates Foundation, and author Bill Gates is an avid reader who has... To see what your friends thought of this book. There's stories from other survivors of various events. This is one of those books you will buy as a gift for very special people in your life. But then I read the book, “The Gift: 12 Lessons to Save Your Life” by Edith Eger. This practical and inspirational guide to healing from the award-winning, New York Times bestselling author of The Choice shows us how to stop destructive patterns and imprisoning thoughts to find freedom and enjoy life. Everyone was given a choice when faced with death, sadness, loss, failure, anxiety, depression or any other feelings. She wrote her first book at age 90 and just published The Gift: 12 Lessons to Save Your Life , which should be required reading for all human beings. In "The Gift," Dr. Eger (with Esme Schwall Weigand) lists twelve steps that people can take to help them move on after enduring betrayal, abuse, and heartbreaking losses. If I could give it more than 5 stars, I would! They don’t want us to hurt. The Gift by Edith Eger is a self help book from a woman who survived Auschwitz, and later in life became a therapist as she realised that she had been running from the trauma she suffered. A brilliant book with a simple yet life changing message....In the end, it’s not what happens to us that matters most - it’s what we choose to do with it. Her parents were murdered her first day there. Edith Eger felt that those darkest times in life could be turned around into something positive. We’d love your help. It was very inspiring and uplifting. Dr. Edith Eva Eger is my kind of hero. The Choice is a stunning piece of writing and an ideal read for anyone wanting a true perspective of life in the death camps I would thoroughly recommend it, Dr Eger is an absolute inspiration. The Gift is her self help book as she is a qualified therapist. For speaking engagements or press queries, please use the Contact Form. With all the anxiety and chaos in the world right now, I'm grateful that this ARC came onto my radar when it did! It's full of wisdom and compassion. Edith Eger brings her own life experiences as a survivor of Auschwit.z. I’ve read The Choice twice and now this new book of hers is a gift that keeps giving. Dr Eger’s life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. In "The Gift," Dr. Eger (with Esme S. In Dr. Edith Eger's first book, "The Choice," she recounts memories of her childhood, describes her family's deportation to Auschwitz when she was sixteen (tragically, her parents died there), her training in clinical psychology, and determination to live a meaningful life.