Sweet Potato Spicy Spirals. Sweet potato noodles (or spoodles, as we like to call ‘em) are loaded with antioxidants and vitamins A and C, so they keep you from feeling icky! They are also a good source of vitamin D and manganese, which keeps your bones strong and supports healthy growth. Spicy sweet potato curly fries that are so sinfully good, they are often considered one of the main factors that contributed to the fall of the Roman Empire #funfact (#notafact) Use orange flesh sweet potatoes for this. Crunchy sweet potato spirals are the perfect snack or side for your next grass-fed beef burger. Get full nutrition facts for other Veggie Noodle Co. products and all your other favorite brands. For this recipe we Spiralized one large Sweet Potato using the medium size blade. They can be used in everything from breakfast bowls to curries, too. I think this size works best for making fries. Sweet potato spirals taste delicious, and they are good for you too! This literally took about 30 seconds to Spiralize this Sweet Potato, love it! Ingredients. Sweet potato noodles (or spoodles, as we like to call ‘em) are loaded with antioxidants and vitamins A and C, so they keep you from feeling icky! There are 70 calories in 2.7 oz (76 g) of Veggie Noodle Co. Sweet Potato Spirals. Learn how to make cilantro lime sweet potato noodles with a spiralizer in under 15 minutes! 13 Tasty Spiralizer Sweet Potato Recipes . None of that pale regular sweet potato nonsense. Then I tossed the potato with some Olive Oil, and placed it on a baking sheet lined with parchment paper. Sweet potato spiralizer recipes are awesome because they can easily replace traditional noodles in any dish, bringing you both the health benefits and flavor of the sweet potato. These simple sweet potato noodles have become a permanent fixture in our house for any meal. Sweet potato spirals taste delicious, and they are good for you too! These sweet potato spiralized noodles are an easy, healthy, gluten-free, vegan, Paleo, and whole30 side dish that is a breeze to whip up! They are also a good source of vitamin D and manganese, which keeps your bones strong and supports healthy growth. Plus, the opportunities aren’t just limited to pasta dishes. Sweet potatoes are high in iron and vitamins B6, C, and D. Olive oil provides healthy fats and helps crisp them into delicious twists. They’re great paired with these Veggie Scrambled Eggs with Aged White Cheddar for breakfast, and they’re one of my favorite lunches rewarmed with a spoonful of guacamole on top for a quick and easy meal..