[…] Alex @ Delicious Knowledge | Sweetpotato Mac n Cheese […]. Pour cheese sauce over pasta and stir until fully coated. Meanwhile, we are going to boil some macaroni pasta until al dente. Simply add the chopped sweet potatoes to a microwave-safe bowl with a little water and microwave for 5 minutes. ★☆. Sweetpotatoes and Mac & Cheese. ★☆ I used regular orange sweet potato, 1/5 small onion instead of powder, cayenne for … Add to a medium-sized pan, cover with water and add 1/2 tsp salt. Simmer on low heat until the sauce is bubbling. You'll need to visit your inbox and confirm your subscription to get it. Drain the pasta and add back to the pot along with the blended sauce. OAdd the cooled sweet potatoes, sauteed garlic, soy milk, lemon juice, nutritional yeast, black pepper and remaining 1/4 tsp salt to a blender. Add the sweet potato sauce and toss to combine. Enjoy friends! It’s a secretly healthy mac and cheese that brings comfort food to a whole new level. Ton of options here: sweet potatoes, cashews, or […], […] first made this sauce last year and have been loving it ever since. Once the water is boiling, add the noodles and cook until al dente according to the package. September 7, 2020. Visit your inbox, open the email, and click the button inside to confirm you want the recipes and course. My family LOVES Pacific Foods cashew beverage; it’s so incredibly creamy and if you love the taste of cashew cream in your favorite dairy-free dishes, then you’ll want to try this beverage. Dare I say that this mac and cheese is nutritious as well? Add the sweet potato … YUM. But trust me, you wouldn’t be able to tell it’s vegan . Meanwhile, boil the macaroni pasta in a large pot of salted water according to packet instructions. VEGAN MAC AND CHEESE IS HERE GUYS, and I cannot contain my excitement! Then use a blender, masher or immersion stick to puree the sweet potato … (picture 1) Reserve the water that the sweet potato has been cooking in and use a slotted spoon to remove the pieces. Your email address will not be published. Vegan Sweet Potato Mac and Cheese ! Saute some onion as well as garlic to blend into the sauce for extra flavour! Tag me on Instagram @shivanilf and use the hashtag #shivanilovesfood! Yes, your favourite cosy pasta dish is being upgraded with a cheesy, creamy sweet potato sauce! You can also add any other greens of your choosing. Love this idea! The sauce will likely be thick, so add the pasta water, 1-2 tablespoons at a time until desired consistency is achieved. Thanks again to Pacific Foods for sponsoring this post! The Ultimate Plant-Based Protein Cookbook + Course. Can I use coconut or almond milk instead of cashew milk? Hey there – I’m Shivani, and I love food! Then we’ll add our blended cheesy sauce to the cooked pasta (photo 5), stir together (photo 6), and simmer until the sauce is heated through. callback: cb This sweet potato mac and cheese is a healthier take on the well-loved dish, made with sweet potatoes and nutritional yeast. I have been vegan for over a year and recently became gluten free, and I am often disappointed with the homemade Mac and cheese recipes I find. Add the entire contents of the sweet potato pan to a. After the first go around, I noticed that our entire table had gone back for a second plate of a single item: mac & cheese. This healthier mac and cheese starts with a creamy sauce made from boiled sweet potatoes. It’s true, mac and cheese is always such a crowd pleaser no matter how old you are! This mac and cheese is just that. Add in the salt, turmeric, paprika, sweet potatoes and milk, then reduce heat to low and simmer until potatoes are soft, about 15 minutes. { ★☆ It’s awesome in just about everything, I love sprinkling it on roasted vegetables and popcorn! Hi Michelle- I’m not sure where the butter comment is? If I could eat any food, regardless of calories or fat, it would most definitely be mac & cheese (followed closely by pizza if anyone’s asking.). Vander thinks this mac and cheese is just about the most delicious thing he’s ever eaten; and I’m more than happy to keep making it for him. I’ve made it a few times this week, I can’t stop! Plus its vegan. Slice off the very top of the garlic head. Peel and dice the sweet potatoes into 1 inch/ 2.5 cm cubes. Thank you! of butter in the whole recipe! Read more…. Sigh, it’s so, so good. . Pacific Foods plant-based beverage is made with organic and Fair Trade Certified cashews! Blend 1-2 jalapenos into the cheesy sauce for a spicy kick! This might just be the healthiest mac and cheese ever! Kids didn’t decide what foods we consider to be kid food- we did that. The trick to making perfectly cheesy dairy-free mac and cheese? If you are in a pinch, you can cook the sweet potatoes in the microwave instead! Current company included. It’s what helps give the macaroni it’s distinctive cheesy flavor and color. Add the entire contents of the sweet potato pan to a blender along with the nutritional yeast, lemon juice and mustard. Now I know! That just means BL and I get to enjoy it alongside him. Oh… my… GOSH! Next we’ll blend up the sauce until it’s creamy and smooth (photo 4). Drain the elbow noodles, reserving 1/2 cup of pasta water, and return back to the pot. However, there is no butter- vegan or otherwise- in this recipe. Let me know if you try them! My goal is to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Vegan Black Bean and Sweet Potato Burgers. We don’t celebrate thanksgiving here in the UK, but I sure am thankful for this macaroni cheese. or dairy-free milk of choice – make sure it's unsweetened. If you want a hotter kick to your mac, you can also add your favorite hot sauce. Sweet potato mac was tweaked up by me, but inspired by The Kind Life/Detoxinista/others that I’ve seen around the internet. (and get a free 7-day plant-based protein course), entree, pasta, italian, dinner, lunch, main. Help? While the potatoes are cooking, bring a large pot of salted water to a boil. I hope you try this recipe – if you do, I’d love for you to tag me on Instagram @shivanilf so I can see how it goes. Always love making healthier mac and cheese dishes! Whether I am making my mac and cheese, stuffed sweet potatoes or sweet potato soup, I like cooking a ton of them on the weekend to use […]. The sauce will thicken a bit as it cools, so if you are serving this later then you’ll need to add a little more milk as you reheat it. Boil oh high heat for 15 minutes until the potatoes are soft. I often roast and puree butternut squash for my mac & cheese but never have done it with sweetpotatoes. Looks good. If needed you can heat pasta while stirring. It’s a good idea to leave the cooked sweet potatoes to cool slightly before blending the sauce. Making this for Sweet Caroline’s 1st birthday meal!! Just 1 tbsp. Plant-based, delicious and healthy! We’ve used it in countless recipes: tomato cashew pasta & cashew chai latte are two of my favorites so make sure to bookmark those after you grab a carton to make this pasta. Show me someone who doesn’t love Mac & Cheese and I will show you a liar. It’s appealing to everyone, yet healthy enough to be a family-favorite. When you said at the top of the post that even vegans would like Mac and Cheese, I thought, really? Hello I see that it has cashew milk would prefer to usedsoaked cashews but figured I might need to add water if so how much, Hi- yes, you can use soaked cashews and then puree them until creamy- use a 1:1 swap in this recipe, Hi thinking about making this but you say this uses a tablespoon of butter in your comments but the recipe does not call for butter. To make mac and greens: A few minutes before the pasta is finished boiling, add 1/2 head broccoli chopped into florets. I’m a mac & cheese monster , Your email address will not be published. Cook the garlic and aromatics together, then add the sweet potatoes. She has always been interested in food, and learnt to cook from her mother.