About Food Exercise Apps Community Blog Shop Premium. Log Food. Get full nutrition facts for other Subway products and all your other favorite brands. Log In. Related Steak from Subway: Steak: Related Sandwiches from Subway: Chicken Pesto Ciabatta: 6" Black Forest Ham, Egg & Cheese: 6" Spicy Italian Meats: Little Turkey Slider: 6" Pit Smoked Brisket : 6" Monterey Chicken Melt : find more subway sandwiches Protein quality is dependent on having all the essential amino acids in the proper proportions. Find nutrition facts for over 2,000,000 foods. Nutrition Facts. You'd need to walk 159 minutes to burn 570 calories. SUB of the day. There are 180 calories in 1 salad (315 g) of Subway Steak & Cheese Salad. 45 % 18g Protein. Subway 6" Flatbread Steak & Cheese Standard sub recipe. Total Fat 20g. STEAK & CHEESE Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sauted onions and green peppers topped with melted cheese. Subway Subway - Footlong Steak & Cheese on Hearty Italian Bread. Serving Size. Subway Steak and Cheese 12" Steak and swiss chese on italian herb, with honey mustard, mayo, bbq sauce, black olives and lettuce - Subway Sandwiches 1 each 1200.0 calories 105.0 grams carbs 61.0 grams fat 58.0 grams protein 5.0 grams fiber 155.0 mg cholesterol 18.0 grams saturated fat 3310.0 mg sodium 0 grams sugar 0 grams trans fat Cholesterol 100mg. This is not entire article. Calories (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Steak & Cheese. User Agreement (updated 5/25/18) 7,620,531. Find nutrition facts for over 2,000,000 foods. United Kingdom. You'd need to walk 106 minutes to burn 380 calories. Log Food. Total Fat 12g. Calorie Goal 1,120 cal. Amount Per Serving. Close this Window Footnotes for Subway sandwich: Classic Steak & Cheese. Subways 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. 32%. Calorie Goal 1,840 cal. The smokey Chipotle Steak and Cheese features tender, juicy steak with bubbly, melted cheese, all topped off with our Chipotle Southwest sauce. Log Food. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Footnotes for Subway sandwich: Classic Steak & Cheese, NUTRITION DATA'S OPINION : Calorie breakdown: 38% fat, 27% carbs, 35% protein. Menu Options. How does this food fit into your daily goals? - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Subway sandwich: Classic Steak & Cheese, NUTRITIONAL TARGET MAP Sign Up. 840 Cal. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Find nutrition facts for over 2,000,000 foods. A typical target for total Estimated Glycemic Load is 100 or less per day. Subway Melt Imagine freshly baked bread stuffed with tender sliced turkey breast, Black Forest Ham, crispy bacon, melted cheese Values do not include cheese unless noted. and Privacy Policy and Cookie Statement Get full nutrition facts for other Subway products and all your other favorite brands. Serving There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. 430 / 2,000 cal left. Daily Goals. 430 Cal. Calories 380 (1588 kJ) Sodium: 1030 mg: 43%: Total Carbohydrate: 49 g: 16%: Dietary Fiber: 5 g: 20%: Sugars: 9 g: Also, is subways steak and cheese healthy? 1200.0 calories. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Subway sandwich: Classic Steak & Cheese, PROTEIN QUALITY Cholesterol 50mg. This is not entire article. Learn more information about subway 6 steak and cheese calories. Nutrition Facts. Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. 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