For some women, spending time with a man in a romantic relationship changes their views and opinions to match his. She has the utmost respect for herself and what she believes in. Seek out someone you admire. Dr. Travis Bradberry is the award-winning co-author of the #1 bestselling book, Emotional Intelligence 2.0. Want to feel more self-assured and motivated? “Women have been trained to speak softly and carry a lipstick. And trust your instincts … good relationships feel good. 3. Spend some time alone to redefine your personal operating system and develop your views without the influence of others. Confident people aren’t afraid to be proven wrong. People with confidence listen more than they speak because they don’t feel as though they have anything to prove. 24. 12. A strong woman has so much more going on in her life than just love. She knows who she is and what she... 2. Confident people know that by actively listening and paying attention to others, they are much more likely to learn and grow. Don't live by someone else's rules because they claim they know what's best. The increase in androgen receptors increases the influence of testosterone, which further increases their confidence and eagerness to tackle future challenges. Confidence begins with a healthy sense of self-worth and a realistic acceptance of one's strengths and weaknesses. 11. Confident women don't follow the crowd. Take a small, first step to get the ball rolling, and you'll see that momentum carries you the rest of the way. If so, then check out my FREE Report “99 Confidence Hacks To Massively Boost Your Confidence“. A study conducted at the Eastern Ontario Research Institute found that people who exercised twice a week for 10 weeks felt more competent socially, academically, and athletically. Get out of your comfort zone and come up with your own rules. 25. Celebrate your uniqueness and take pride in the places you have been and the places you are going. They also know that learning from someone with more expertise is a great way to improve. But women who are confident know the difference and can take these criticisms with a grain of salt. Being yourself is what other people admire about you and what makes you feel strong and competent. They admit their flaws. They also rated their body image and self-esteem higher. Insecure people constantly doubt their relevance, and because of this, they try to steal the spotlight and criticize others in order to prove their worth. When you are confident, you take responsibility for your life and your feelings. Don't become so selfless that your automatic instinct is to put other people first and yourself second. That’s not just with somebody you want to marry, but it’s with the friends that you choose. Lyubomirsky believes that “when you are kind and generous to others, you start to see yourself as a generous person, so it’s good for your self-perception.”. Fear doesn’t hold them back because they know that if they never try, they will never succeed. By ‘confident humility’ I just mean someone that isn’t so humble that she comes across as weak. This shape-shifting to appease or please your romantic partner may cause you to lose your sense of identity. Reprinted with permission from the author. Confident women are a service to others. Learn how to speak up for yourself. But when you stop and think about, how can you love other people if you don't love yourself? If you’re being disrespected, stand up for yourself. She doesn't blame friends or family for her emotional struggles. Become a leader, an initiator, and an early adopter. 3. One thing that confident women have in common is the self-awareness to recognize their imperfections and even celebrate them. If you’re a strong woman, then you stand up to face any challenge, no matter what it entails. A confident woman accepts her reality. Confident people always seem to bring the right attitude. And part of knowing how to be a confident woman means that when they're receiving attention for an accomplishment, they quickly shift the focus to all the people who worked hard to help get them there. You know it reflects more on their character rather than yours. Strong women know who they really are. But strong, confident women ALSO want men who exhibit some level of masculine energy, who know what they want and aren’t afraid to go after it. Fortunately, you can become a more confident woman by changing some of your mindsets and practicing the skills of confidence — skills that can be learned. People are turned off by those who are desperate for attention. © 2020 by Tango Media Corporation All Rights Reserved. Exercise or meditation could be your confidence ritual. Instead of seeing interactions as opportunities to prove themselves to others, they focus on the interaction itself, because they know that this is a far more enjoyable and productive approach to people. She is also brave, she would do things which terrify her, and she’s ready to do it over and over if it’s necessary. 18. 2. These acts of service and kindness can be big or small, but they will make you a happier, more confident female. They know their strengths, where they have room for improvement, and when to step back and let others take the lead. Or maybe journaling about gratitude or the positive things that happen during your day. Confident women recognize and celebrate their uniqueness. Being a strong woman is not about behaving like a man. Self-confident women want to improve their confidence. So how do you become a self-confident woman in everything you do? Treat yourself the way you'd treat a friend who experienced a setback — with love and kindness. A confident woman enjoys being independent. And never stops loving. Confident people don’t pass judgment on others because they know that everyone has something to offer, and they don’t need to take other people down a notch in order to feel good about themselves. A confident woman doesn't think small. You can ask a very confident co-worker to have coffee with you so you can pick her brain. Get it done. Why can’t I do that?” and they go for it. You've come here with a foundation of inner strength that you want to build upon. Knowing your “why” gives the motivation and self-assurance that you're judgment is solid. 17. 4. They don’t crave approval or praise because they draw their self-worth from within. 10. If you generally think well of yourself and your abilities the sky is the limit. They don’t want to date someone they have to prop up emotionally. In fact, you don't mind allowing others to shine in the spotlight and will ask them questions that give them that opportunity. It can take time and effort to develop confidence in yourself, but it is worth the effort. She speaks her mind This may be reciting affirmations throughout the day or taking a quick five-minute break when things come up that you need to reflect on. She loves. A strong woman loves inherently, from the time she is a little girl to the day she passes.