Calorie breakdown: 27% fat, 5% carbs, 68% protein. There are 80 calories in 3 oz (84 g) of Hormel Smoked Ham. Saturated. 0.21g. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Smoked Ham Lunch Meat, Calories, Fat, Protein, Fiber, & Carbs In Double Smoked Ham, Calories, Fat, Protein, Fiber, & Carbs In Corner Bakey Sandwich Moms Smoked Ham On White Bread, Calories, Fat, Protein, Fiber, & Carbs In Jimmy Johns Giant Club On French Bread #7 Gourmet Smoked Ham, Calories, Fat, Protein, Fiber, & Carbs In Port Of Subs Cold Sandwich (5 Inch) #05 Smoked Ham Turkey & Smokey Cheddar, Calories In Slow Cooker Pinto Beans w/ Smoked Ham Hocks, Calories In potato soup with mushrooms and smoked ham, Calories In Smoked Ham And Cheese Roll-Ups, Calories In Split Pea Soup w/ Smoked Ham Hock, Calories In navy bean soup with smoked ham shank. 60 calories. With its low amount of saturated fat -- 3 g in a 4-oz. Boar's Head Smoked Virginia Ham. Castle Wood Reserve Virginia Brand Smoked Uncured Ham, Member's Mark Hand Selected Hickory Smoked Ham. Start your food diary today! There are 36 calories in 1 thin slice of Smoked or Cured Ham. Smoked Ham Hock Freshdirect 4 oz 370.0 calories 0 grams carbs 26.0 grams fat 31.0 grams protein 0 grams fiber 120.0 mg cholesterol 10.0 grams saturated fat 100.0 mg sodium 0 … 0.92g. 0 grams fiber. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie breakdown: 45% fat, 1% carbs, 54% protein. Is this information inaccurate or incomplete? This fully cooked bone-in smoked ham is perfectly tender and always delicious. 2,000 calories a day is used for general nutrition advice. Smoked ham hocks impart a rich, smoky flavor to dishes that require long cooking periods such as beans and stews. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Track calories, carbs, fat, and 16 other key nutrients. Deli - Oscar Mayer. 0 grams carbs. Calories: 47, Fat: 2g, Carbs: 4g, Protein: 2g, Fiber: 0g. Calories In Smoked Ham And Cheese Roll-Ups. Nutrition Facts. 1.33g. Calories In Split Pea Soup w/ Smoked Ham Hock. Get full nutrition facts for other Hormel products and all your other favorite brands. 2.54g. *Percent Daily Values are based on a 2,000 calorie diet. 2 oz. Main info: Smoked Ham. There are 80 calories in 3 oz (84 g) of Hormel Smoked Ham. Polyunsaturated. Calories: 220, Fat: 2g, Carbs: 47g, Protein: 21g, Fiber: 19g. serving of smoked ham, roughly the size of a deck of cards, contains 186 calories, with 88 coming from protein and 96 coming from fat. Nutrition Facts. 4 slices (50g) Nutrition Facts. Your daily values may be higher or lower depending on your calorie needs. Perfect for the whole family! Access hundreds of thousands of recipes that are healthy and easy to make. There are 60 calories in 1 serving (2 oz) of Boar's Head Black Forest Brand Boneless Smoked Ham, 25% Lower Sodium. Learn about the number of calories and nutritional and diet information for Hickory Smoked Ham. The first hour and 45 minutes undisturbed, 15 minutes basted at 325F and 15 minutes basted at 450F. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 50.0 calories. Hillshire Farm Farm Classics Hickory Smoked Ham. Nutrition & Ingredients. Cholesterol. Get full nutrition info for every recipe and track with one click! 1.5 grams fat. Calories: 248, Fat: 4g, Carbs: 42g, Protein: 12g, Fiber: 5g. A 4-oz. 9.0 grams protein. Serving Size84g. 36mg. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Monounsaturated. Cholesterol 50mg 17 % … Amount per serving Calories. The total cooking time for a 6.5-pound ham was 2 hours and 15 minutes. 140 % Daily Value* Total Fat 7g 11 % Saturated Fat 2.5g 13 % Trans Fat 0g. 2 oz (56g) Nutrition Facts. portion -- this sized serving can fit into a healthy diet. Comprehensive nutrition resource for Hickory Smoked Ham. You'd need to walk 17 minutes to burn 60 calories. Calories in Panera Bread Smoked Ham & Swiss On Rye, Calories in Panera Bread Smoked Ham & Swiss On Stone-Milled Rye, Calories in Oscar Mayer Smoked Ham: Deli Style, Calories in Hillshire Farms Deli Select Smoked Ham 97% Ff, Calories in Oscar Mayer Deli Style Shaved Smoked Ham. Total Carbohydrate. 60 calories. Nutrition information for Smoked Ham. 60 calories. Smoked ham hocks consist of 2 to 3 inch chunks of the lower part of a pig's back legs and often include not just the meat, but bone, fat and other tissues. 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