This Mexican Tilapia Fish Dinner with Mexican black beans, homemade guacamole, and restaurant-style salsa comes together in just 30 minutes and is healthy, nutritious and outrageously delicious! Servings: 4. Poke/pat juice into fish Sprinkle lightly with Worcestershire sauce, coarse black pepper and kosher or rock salt. Remove ads. You can also add powdered garlic if you like. Avocado oil and olive oil are also good for this. I saw you are ESL teacher my son has been lucky to be in dual language immersion program since Kindergarten here in Fort Collins, CO and we are beyond happy with his progress. He is really mastering Spanish (yo tambien, un poco, haha) and I’m going to follow your blog for more cultural glimpses and genuine recipes I can cook for him to enrich his experience. Fried fish is a classic dish in Mexico, especially during the hot spring and summer months. Now, you may be thinking this is probably not a very healthy dish because it’s fried, but nothing could be more wrong. … They even like how the head and tail look too! Recipe is from Fabian family relatives from Tepiq, Mexico. Would love to try this recipe. This site uses Akismet to reduce spam. The portion will vary depending on the size of the fish you pick out. Calories per serving: Brush with additional lemon juice as needed. Once it’s cooked, take the fish out of the oil and let it lie on a couple of paper towels so the excess oil will drip off. You can’t go wrong with fried fish! When prepared with red snapper the dish is called, “huachinango a la Veracruzana.” We used tilapia but any firm mild white fish works well. Mine favorite is grilled fish. On a recent trip to Veracruz on the Mexican Gulf Coast, I was reminded of how much I love to eat fish and seafood. tomatoes red. I normally use canola oil because it has a high smoke point. Serve with cabbage slaw and hot, fresh tortillas. What I like best about this dish is you have to eat it slowly. https://www.bigoven.com/recipe/mexican-style-grilled-fish-sarandeado/161138 What would you serve with this? Each (app 1 cup) serving of fish contains an estimated: We made this during a recent trip to Torreon, Coahuilla, Mexico. The fleshy part of the fish will still be attached to the outer layer of skin. I indulged in treats I don’t normally have the opportunity to enjoy, like fresh shrimp and fried fish. The full ingredient list is below in the recipe. Delicious! The traditional fish for this dish is red snapper. Find recipes for your diet. Link in another recipe. For a zarandeado dish, the fish is often split in half from head to tail before it’s grilled over hot coals in a wood-fired oven. I am really taken by how you score the flesh of the fish before seasoning it. So when your fish is fried and ready, pour yourself a cold beer and sit down to make this a memorable occasion. Delicious, beautiful, healthy, and easy to prepare, this white 1. Adapted from recipe by: : Patricia Fabian, March 2006. But don’t worry, you don’t have to use flour. To know if the oil has reached a good temperature for frying, throw in a little piece of bread. Try visiting this page in a Javascript-enabled browser: https://www.bigoven.com/recipe/mexican-style-grilled-fish-sarandeado/161138. Carefully, turn it over and then let it fry on the other side. So just put your fatty fears aside and get ready to dig in. You can’t go wrong with fried fish! It's a wonderful party dish. See more ideas about Seafood recipes, Recipes, Mexican food recipes. Change ), You are commenting using your Google account. I'm a Mexican, mom, wife, blogger, ESL teacher, and translator. Change ), You are commenting using your Twitter account. I like to eat fried fish with Mexican salad, red rice, beans, and fried plantains on the side. And it looks perfectly fried. It’s a cheap, quick, and easy way to make a yummy dinner, and you can pair it with a lot of things. Once you’ve cut the slits, it’s time to season the fish. I was expecting a fried fish filet, but instead an entire fried fish, with head and tail, was served. Learn how your comment data is processed. Buen provecho! Custom folders. Here in Mexico, most people go for a tilapia, or mojarra (roll the R), but there are plenty other fish in the sea which are great for frying, like red snapper, bass, trout, black pomfret or even catfish. The kind of cooking oil depends on your personal taste. If it sinks to the bottom, the oil is not hot enough. ( Log Out /  Pescado Frito Recipe (Fried Fish a la Dominicana): the kind of dish that you can order almost anywhere in the Dominican Republic (best done in coastal towns). Turn the fish over and repeat on the other side. Click to share on Stumble Upon (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), How to Cook an Easy and Delicious Mexican Fried Fish, Follow My Heart of Mexico on WordPress.com, 10 Inspiring Mexican Sayings That Will Make You Wiser, How To Have a Festive Mexican Christmas Dinner, 10 Jolly Secrets You Didn't Know About Mexican Christmas, Why You Need a Spectacular Vacation in Beautiful Veracruz, Fascinating Things You Will Find in a Mexican Street Fair. In Mexico, we like to squeeze plenty of lime juice on the fish and some hot salsa too. Perhaps you think having an entire fish on your plate (with the head, tail and all) looks weird, but let me tell you this is one of the best ways ever to have fish. (Slaw & Tortillas were excluded from the nutrition calculation). Oct 11, 2020 - Make healthy options for your next Mexican meal with these authentic Mexican fish and seafood recipes full of flavor, perfect for lunch, dinner or for your next party. Warm up the oil over a medium flame, not high. My blog is dedicated to sharing all the fascinating things about Mexico that have nothing to do with politics, violence, and drug cartels, I hope you will gain a deeper understanding about my country and learn to love it as much as I do. Here in Mexico, we take apart the fish using regular cutlery, a fork and knife. Before we get started, you need to select a fish to fry. And probably a cold beer too. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Second, because it means you just have to take your time to sit down and enjoy the meal properly, which makes everything taste better. Welcome to Clarkstar Culinary, we are so glad you stopped by. View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc. Whole fish, marinated with lime & chilies then grilled over charcoal. Mix lemon juice with one chile Serrano in blender. avocado, frozen whole kernel corn, tomato, fresh lime juice, ground black pepper and 4 more Mexican Pork Shoulder Stew Pork black pepper, … A pair of thongs will come in handy at this moment. Some people also use lime or lemon juice to season the fish, but I don’t like to use it because the juice makes the flesh fall apart when it’s cooking. You don’t want the humidity to make hot oil jump all over you! ( Log Out /  It is an essential component of a beach day and a very popular street food. These slits will allow the flesh to cook evenly. ( Log Out /  Pescado a la Veracruzana. And then it’s ready to eat! Note - grilling takes about 45 minutes, depending on size of fish. If you’re not into spicy food, skip the salsa but keep the lime. serve with Mexican rice and beans and poco de galo. Fasten fish onto a rack suitable for grilling. Grilling is one of the best ways to cook red snapper, and the spicy rub you give the fish adds a lot of depth to an otherwise mild fish. cook the fish then add the salsa made up with inions -green peppers-green chilies-olives and cilantro. Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. 312. As a result, several features will be disabled. Change ), You are commenting using your Facebook account. Sprinkle it with salt and pepper to your liking.