Turn fish to coat with marinade. Fresh fish shouldn’t have an overly fishy odor to it. Rinse fish under cold water and pat dry. Bring fish to room temperature. Enjoy over 3,000 recipes, entertaining tips, and travel adventures! 2. Place fish in a shallow bowl and cover with marinade; refrigerate for 1 hour. Mexican Tuna Salad Stuffed Avocados The Wicked Noodle tuna, diced red onion, adobo sauce, salt, avocados, pepper, mayonnaise and 4 more Quick Tuna Melt Nachos With a Blast red onion, cilantro, tuna, cheddar cheese, spring onions, sugar and 7 more Just have a chat with your seafood guy to find out the story behind the tuna you’re looking at. I'm Lori Lange, recipe developer, cookbook author, and Mom. Prick tuna steaks all over with a fork and place in a shallow dish. Rinse tuna steaks and pat dry. Remove tuna from marinade. Go to reviews. Submitted by swinesow Updated: February 24, 2017. Fresh tuna is an absolute treat. 1. tuna (4 steaks, 6-ounces each & 1-inch thick). Lori now spends her days creating family-friendly recipes for entertaining and every day. The photos shown here display this fresh tuna recipe as rare to medium rare. If you have access to a seafood market where fresh finds are delivered daily, that might be your best bet for finding a good price on tuna. Reduce heat to medium-low and cook marinade at a simmer for 10 minutes. reviews (0) 0%. Tuna is grilled until the flesh changes color and is no longer translucent  If you over-grill it, it’ll be dry (just as if you over cook any other meat). These Lime Chili Marinated Tuna Steaks have a great marinade! Spoon sauce over tuna steaks and serve immediately. Pour over tuna. Mix lime juice, soy sauce, … These Seared Ahi Tuna Steaks (also known as yellowfin or bigeye tuna) take only SIX MINUTES to cook to medium-rare perfection and are bursting with delicious umami flavor from the soy sauce and toasted sesame honey marinade recipe!And since marinating is optional, you can whip this tuna steak recipe up at a moment’s notice.I like serving these seared tuna steaks with rice and green … Beer Battered Halibut and Easy Tilapia Piccata are good choices too! This is kind of important since fresh tuna can be expensive and you really want to get the most bang for your buck. Medium rare is the most common way to serve it. Mix lime juice, soy sauce, honey, chili sauce, and olive oil in a small bowl. Hi! Required fields are marked *. In medium bowl, combine oil, garlic, soy sauce, mustard, lemon juice and pepper. Do not over cook. Cook tuna on preheated griddle pan, basting with boiled marinade, until cooked through, 5 to 6 minutes per side. Whole Foods usually has good quality fish but it can be pricey there. Cook tuna over hot coals 4 to 5 minutes on each side. In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano and black pepper. Prepare grill to medium-high heat. If they’re not already sliced, you can ask your seafood guy to cut 1-inch thick steaks for you. Lori Lange is a former elementary school teacher who traded the classroom for the kitchen when she founded the blog RecipeGirl.com in 2006, which houses over 3,000 original and adapted recipes. Some people prefer to keep their tuna a bit rare (a good shade of pink) in the middle. Serve with lemon wedges if required and salad and/or couscous. Cover and refrigerate for 1 to 2 hours. Member recipes are not tested in the GoodFood kitchen. Your email address will not be published. When it’s hot, add the tuna and cook them for 90 seconds on both sides, then set them apart on one side. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. If it looks wet or weepy, it’s not fresh fish. Recipe Girl®© 2020 , All Rights Reserved. Rinse tuna steaks and pat dry. The older they are, the more brown and dull the steaks will appear. To the griddle, pour some of the marinade, but do not pour a lot so that the tuna can cook. That’s what you’ll need for this recipe. https://www.allrecipes.com/recipe/39455/marinated-tuna-steak Be the first to rate and review this recipe. Pour the marinade into a small saucepan and bring to a boil. Subscribe to receive all new recipes for dinners, desserts, breakfast and more delivered right to your inbox! Mix all other ingredients together and pour over steaks. Baste while cooking and turn once. If you enjoy seafood recipes, you might also like to try my San Diego Style Fish Tacos or this Grilled Salmon with Avocado Salsa. Marinate the tuna steak with the marinade mix number 5 above, and leave it in the fridge for an hour. Pour remaining marinade into a small saucepan and set aside. Tuna steaks with cucumber relish. Good source of heart-healthy … Remove tuna from the marinade. Remove from heat. 0/4. Tuna steaks marinated in soy, lemon and mustard. Combine marinade ingredients in non-aluminum baking dish and add tuna steaks. She also develops recipes, photographs food and writes for a variety of companies, websites and publications. Cook about 5 minutes each side. Fresh Tuna with an easy and delicious marinade! Fish should be lightly browned on outside and pale pink on thickest part. Your email address will not be published. make it again. Choose the type of message you'd like to post. Arrange tuna in a 13x9-inch baking dish. Reduce heat to medium-low and cook marinade at a simmer for 10 minutes. If you have access to fresh tuna, you should try this easy recipe for sure. 34 ratings 4.1 out of 5 star rating. Mexican Tuna Steak . Subscribe to receive all new recipes for dinners, desserts, breakfast, and more delivered right to your inbox! I love this Lime Chili Marinated Tuna recipe for summer grilling. 3. Place the Cover and refrigerate at least 1 hour, but not more than 6 hours. Snap a pic and hashtag it #RecipeGirl — We love to see your creations on Instagram, Facebook, and Twitter! Arrange tuna in a 13x9-inch baking dish. Good Food DealReceive a free Graze box delivered straight to your door. If not, I would do some research to find a market that carries good, fresh seafood. Grill on preheated grill or broil in preheated broiler 4" from heat. Add a good marinade- this one incorporates lime, soy sauce, honey and chili sauce- and that makes it all that much better too. Shake excess moisture from the steaks. Instructions Combine all ingredients of the marinade and whisk together with a fork.