The texture of these potatoes will come out perfectly soft and roasted for a wonderful sweet potato bite! You have gotta love breakfast ideas that work great for any meal. Wash the sweet potatoes and add 3-4 cuts to the potatoes. You don’t have to just enjoy these for breakfast either. Filed Under: Air Fryer Recipes, Breakfast, Healthy Recipes, Main Dishes, Pork Dishes, Recipe. https://tastyairfryerrecipes.com/air-fryer-sweet-potato-recipe Place mixture into … Hope you enjoy your sweet potato skins! As an Amazon associate and member of other affiliate programs, I earn from qualifying purchases. These are best prepared with the skin removed. For me, it’s not usually worth the sacrifice in texture and flavor to go the turkey route. Of course! If you need a few more breakfast or brunch ideas then I am happy to offer a few suggestions: While those of you who don't have an Air Fryer may be tempted to make these in your oven, just know that they won't turn out as well. First, dice up a large sweet potato, two russet potatoes, and a yellow onion. With the Air Fryer, you get the benefit of lower fat cooking, but still enjoy crunchy skins, much like in one of my favorite recipes, these BBQ Sweet Potato Skins! So don’t get twisted in a knot if you accidentally brought yams home instead of sweet potatoes! Preheat air fryer to 390 degrees for 5 minutes. We have found that this size is perfect for a family of four. With the Air Fryer, you get the benefit of lower fat cooking, but still enjoy crunchy skins, much like in one of my favorite recipes, these BBQ Sweet Potato Skins! So glad you’re enjoying the recipes! Just oil them and pop them in the Air Fryer for 10 minutes when you are ready to crisp them up. Or try it with chili and cheese over the eggs. @2019 - All Right Reserved. She currently runs two blogs, sharing recipes and bits of life with her community of over 2 million readers each month. We love fried food, but we also love making it a bit healthier without sacrificing the crunch, flavor, or fun factor! I have attempted it myself and they just don’t crisp up the same way they do in the Air Fryer. I have a Cosori 5.8 and a Breville smart oven air but I must confess, I prefer my Cosori! Leave them there for two hours, then remove them and place in a freezer bag for continued storage. Don’t overcrowd the air fryer with your chicken skins. My Mexican Egg Casserole and Steak and Cheddar Toasts work similarly great as a brunch or dinner. Sprinkle with fresh parsley before serving. High in fiber, packed with vitamins and minerals, sweet potatoes taste great too. Any way you might prepare an omelette will work for the eggs. Add the sweet potatoes to the air fryer basket and cook for 15 minutes, or until potatoes are tender, shaking the basket every 5 minutes. Karly has been an active food blogger for over 10 years. Notify me of followup comments via e-mail. Too often they are associated only with large meals, or holidays. It is a convenient portion size to make sure you don’t over indulge. We have the Breville smart oven and like it for a lot of things – just not so much for air frying. I personally recommend prepping up more skins than you plan to use. Pierce sweet potatoes several times with a small knife or tines of a fork. Save the scooped sweet potato for another use. Sweet potatoes are an underappreciated side dish. You have successfully joined our subscriber list. Air Fryer Breakfast Sweet Potato Skins are a healthy 30 minutes recipe perfect for brunch or dinner, with amazing flavors from crispy bacon, sharp cheddar and fluffy scrambled eggs! However, if you want to leave the skin on you should not preheat the air fryer prior to cooking them. An air fryer uses hot air convection to “fry” the food. Eggs are so easy and quick to cook you might as well do those to order based on how many skins you have handy. However, on the inside, the yam usually has an orange flesh whereas the sweet potato is more pale yellow or almost white like a regular potato. Top each cooked potato skin with 1/4 of the scrambled eggs and 1 slice of crumbled bacon. They are ready to eat in 20 minutes! . The easiest way to do this is to slice the sweet potato into long slices and then cut those slices into “fries” and then chop each “fry” shape into cubes. Using an oven mitt, slice the potatoes in half lengthwise. Perfect to fill you up but not be too filling! However, you can try leaving the skin on the potato. Yes, with care, but they are best served fresh. Sweet potatoes are a fave at my house so I knew we had to try these! Also, this particular model is dishwasher safe which we appreciate! Also, you can use yam skins just as well too. Both are delicious and nutritious. You can do Denver style by adding some grilled onions and green peppers. Provided nutrition data is only an estimate. You can heat them in the air fryer at 375 degrees for 4-5 minutes or until warmed through. Most people will be surprised to find out that Turkey Bacon has a very similar nutrition profile as traditional pork bacon, with even higher sodium and cholesterol. Add your mixture to the Air fryer basket. Doing them in smaller batches will actually help them cook more quickly and allow them to crisp up much better. Thanks, Frances! So using them as a vehicle to pack full of traditional breakfast items showcases a new way to enjoy them. A sweet potato offers plenty of great nutrition and the skin is the most nutritious part. April 16, 2020 by Danielle Green 1 Comment. You can have those leftover sweet potatoes insides for all sorts of things, like adding to a soup or a salad. But that isn’t always the case; hence, the everlasting confusion. Broccoli and Cheese Casserole (Air Fryer), Peel and cut your sweet potatoes into 1 inch cubes, Add all of your ingredients (listed below) to a large bowl and mix well to combine, Place the potatoes in the air fryer basket and cook for 15 minutes, If you prefer the full health benefits of sweet potatoes, you will like our, This recipe goes great when served with our, 3 large sweet potatoes, peeled and cut into 1 inch pieces. Welcome! * By using this form you agree with the storage and handling of your data by this website. Let your imagination carry you away. Add all of the ingredients to a mixing bowl and stir well to coat the potatoes in the seasoning. Check to see if your … This allows you to stack food while still circulating hot air all around the food to crisp it up. It starts with seasoning, then goes to how you cook them. Arrange the skins in your Air Fryer basket and cook at 400. If you are tracking these nutrients for medical purposes, please consult an outside, trusted source. However, if you are trying to watch the calories a bit more, or you want to keep the cholesterol down, then use egg whites for your eggs. Toss sweet potato, bacon, olive oil, paprika, salt, pepper, and dill in a large bowl. For this recipe, feel free to get creative with your eggs. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Yes, you can cook the eggs ahead of time too, but I don’t recommend that. If you do freeze them, the main thing here is to flash freeze them. After you finish cooking them, quickly get them spread out on a baking sheet and get them in the freezer. Love all the toppings. Meanwhile, add the eggs, milk, salt and pepper to a non-stick skillet. While you may be inclined to swap out the regular bacon for turkey bacon, be sure to check out the nutrition labels. I have attempted it myself and they just don't crisp up the same way they do in the Air Fryer. This information is provided as a courtesy and there is no guarantee that the information is accurate. Your recipes are amazing keep them coming! It is already cooked, so you can easily blend it as well into your scrambled egg and bacon mixture for a heartier breakfast. Our sweet potato cubes are loaded with seasonings and cooked quickly in the air fryer. If you want to make the sweet potato skins ahead of time, then go for it. Love your profile photo too! If you want to get as many skins, or Buffalo Chicken Tenders cooked at one time, I suggest investing in an Air Fryer Double Layer Rack. Brush the potato skins with olive oil and sprinkle with sea salt. Add the sweet potatoes to the air fryer basket and cook for 15 minutes, or until potatoes are tender, shaking the basket every … Save my name, email, and website in this browser for the next time I comment. Microwave for 6-8 minutes, depending on their size, until they are soft. Our household uses the OMORC 6 qt air fryer for most of our air frying needs. Air fryer breakfast sweet potato skins combine the healthful nutrition of sweet potatoes, the ease of air frying, and the comfort of breakfast into a great meal to start the day. Welcome to The Creative Bite, where I love sharing my favorite recipes for everyday healthy meals and occasional twists and treats! How to make breakfast potatoes in the air fryer. Sometimes sweet potatoes taste great too the OMORC 6 qt air fryer team!, with care, but we also love making it a bit healthier without sacrificing the crunch, flavor or... The next time I Comment purposes, please consult an outside, trusted.... Between sweet potatoes at your next meal husband and wife team bringing our of! The OMORC 6 qt air fryer at 375 degrees for 5 minutes mix the diced sweet potatoes times... 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