5 0 obj It is also used for Preventive Maintenance, Edema, to treat pain – from headaches to foot problems and everything in between. Protecting your knees is critical to your ability to play any sport. It is also used for preventive maintenance, edema, and to treat pain. The following patella tendon taping technique is designed to support and reduce stress on the patella tendon (figure 1), during activity. For this reason, athletic tape is generally applied immediately before a sporting event and removed directly after the event. Objective Patellar taping is frequently used to treat patellofemoral pain (PFP). Patellar Tracking Support. Knee injuries are among the most difficult to properly rehab and recovery from fully. endstream << /Length 5 0 R /Filter /FlateDecode >> 263. Become a Certified Kinesio Taping Practitioner (CKTP) Find a seminar and register; Take an Exam; Workshops (CKTT) Workshop Schedule (CKTT) Kinesio Taping Instructors; Membership. A knee support can be a great help on a day to day basis, click here to view our range of braces that help with patella tracking issues. Patellar Femoral Pain Syndrome – Kinesiological Taping . Saved by Kai Borgstrom DC. There are several different brands of kinesiology style tape. 648 I have had luck using Kinesio Tape and Mummy Tape brands. << /ProcSet [ /PDF /Text /ImageB /ImageC /ImageI ] /ColorSpace << /Cs2 8 0 R Kinesio taping gives support and stability to your joints and muscles without affecting circulation and range of motion. I do use kinesio tape for mal-tracking: usually to glide the patella into a more medial position: i find kinesio tape more flexable compared to lukotape + it does stay on +sweat resistant especially if you use a pre-tape … Our patent-pending pre-cut shapes have been designed by our resident expert Dr. Steve to save you time and effort when applying kinesiology tape. Kt Tape Knee Knee Taping Roller Derby Knee Dislocation Patellar Tendonitis K Tape Runners Knee Knee Exercises Kinesiology Taping. z����T��2>������P�ʺ. Kinesiology Tape for Knee Support JavaScript seems to be disabled in your browser. Kt Tape Knee. 8 /Filter /DCTDecode >> {�)�`��Ś^�| ���Ye��үi����-]yoZFs$'���I>�F ��yM�b.���>�F�OH��N "yْ8��=n��4��g��x���z,�y5p���.��u��OԿ���(x��q�Ѳ���qc�вc�'���b��8ؗ�:�Po3M8�';���Ț2��S��Z�l��Y�4�{07z�Au�@�Ҕ��R� ��%�ސ����##�d_`v�(&��]�bM)�A ����&�`�j�������6�w��h9)c�����h����.�?~�����4ÁE(c�x�a=�e�nm��w0��>HR9�e�*�:��k��1)�c���e`:2&��c7*�UU�3�9��#��ID{]2W�`�$&���u�\4D��@]No��p�5�>�)�&�B�Ar�&9�}�:�:t����`1���I�60 O0�'x[��ϛn��|^�8\~Xh �bZЂ1N|��N1���W�6ٶ� �/[l�G�^�4f?R Here are some things you should know. Learn how to use Blacktop Tape to help treat patellar tracking. I would like to receive information on Kinesio Tape products : Create an account. This systematic review and meta-analysis (1) evaluates the efficacy of patellar taping for patients with PFP, (2) compares the efficacy of various taping techniques and (3) identifies potential biomechanical mechanisms of action. 7, 20 Kinesio Tape (Kinesio Holding Corporation, Albuquerque, NM) is an elastic tape that can stretch to 130% to 140% of its resting length. Using Zinc Oxide Tan 3.8cm. More information... People also love these ideas Knee: Elastikon for Patella instability: The knee, like any … endobj Introduction Patellofemoral pain syndrome (PFPS) is one of the leading causes of anterior knee pain treated by orthopedists and physical therapists. stream There are many other useful taping techniques which utilize different forms of tape. Patella Taping Written by Tele Demetrious, Physiotherapist, BPhysio(Hons) Reviewed by Brett Harrop, APA Sports Physiotherapist, BPhysio(Hons), MPhysio(Sports Physio) Updated: 9 th May 2016 Health > Taping Techniques > Patella Taping. General anterior knee pain taping. See more ideas about Kinesiology taping, Kinesio taping, Kinesiology. If you are struggling with runners knee, knee tracking, or general knee pain, this is the shape for you. >> Above is a simple video tutorial to help the viewer learn a little more about athletic taping for patellar instability. I have had luck using Kinesio Tape and Mummy Tape brands. A patella brace or strap works in a similar way to the patella taping technique. It is also possible to tape to prevent the kneecap from moving unnaturally using kinesiology tape, click here to see how, you can do this using a roll or the SpiderTech pre cut for knees. Apply a shorter strip from medial to lateral overlapping the first to create a tab. The McConnell taping technique was developed to correct altered patellofemoral kinematics and permit participation in normal daily activity and to allow the patient to engage in physical therapy exercise pain free. x�TɎ1��+���3ǻ�l���%3P�р �?��v%!A�iR]]U�z~�6tE�4���N���h�v�R��ih�����w�;2�o�@Z�Iuxh-J��}UːVO�B�:� /Interpolate true /ColorSpace 13 0 R /Intent /RelativeColorimetric /BitsPerComponent Note: All motions shown are for informational purposes only. ���� JFIF ��XICC_PROFILE HLino mntrRGB XYZ � 1 acspMSFT IEC sRGB �� �-HP cprt P 3desc � lwtpt � bkpt rXYZ gXYZ , bXYZ @ dmnd T pdmdd � �vued L �view � $lumi � meas $tech 0 rTRC. If you are suffering from runners knee, knee tracking, or general knee pain and are looking for relief, Shape 2 has been designed for you. Athletic Taping For Patellar Instability. 11 0 obj Patellofemoral Taping • Aminaka N, Gribble PA (2005) A systemaOc review of the effects of therapeuOc taping on patellofemoral pain syndrome. << /Type /Page /Parent 3 0 R /Resources 6 0 R /Contents 4 0 R /MediaBox [0 0 1024 768] Patella is the medical term for your kneecap. This syndrome predominantly affects young, active individuals, and remains a challenging syndrome to manage due to the lack of quantitative diagnostic criteria to monitor during treatment. << /Length 12 0 R /Type /XObject /Subtype /Image /Width 1024 /Height 1053 There are many other useful taping techniques which utilize different forms of tape. Kt Tape Knee. endobj Take a look at my blog post Kinesio Taping for Runners for a more in depth explanation on how Kinesio Taping … ... whiplash, tennis elbow, plantar fasciitis, patella tracking, pre and post surgical edema, ankle sprains, athletic preventative injury method, and as a support method. Effects of Kinesio taping versus McConnell taping for patellofemoral pain syndrome: a systematic review and meta-analysis. Evidence-Based Complementary and Alternative Medicine.