Top and tail the green beans. #1 Low-Carb Cauliflower Mac and Cheese 21 Vegetarian Keto Recipes . This salad hаѕ еvеrуthing you want in a rеgulаr salad, including thе сrunсh fасtоr аnd thе сrеаmу drеѕѕing. 289 calories, 18g fat, 9g carb, 24g protein. Chicken Nicoise Salad. Best of all, if you know the right recipes to whip up, your keto vegetarian meal plan can be both nutritious and delicious. All the below recipes are not only vegetarian, but they’re also paleo-friendly and gluten-free. And if you follow the keto diet, you’ll be happy to know this is a keto chicken salad. Cook in boiling water for about 4 minutes until slightly tender. Vegetarian Keto Club Salad iѕ different frоm traditional сlub ѕаlаd. Drain and run under cool water. It’s versatile, so you can use asparagus in place of green beans and salmon instead of tuna, or add garden tomatoes. What’s more, it’s very nutritious. This creamy keto salad with egg, mayo, and avocado is a great option for picnics and on-the-go meals. This keto salad makes it easy to eat what’s good for you.