Kirkland Protein Bars contain 22 g of carbohydrate per bar – which is high for a such a small product. Primal Kitchen Mayo Avocado Oil. Kirkland Protein Bars Keto. Most keto diets recommend consuming 50 g of carbohydrates or less when dieting to keep your body in ketosis and running off your ketones and stored fat. Gluten-free and keto-friendly baking flours usually come in painfully small packages and at high prices. It’s a fine company in general. Additional delivery fees may apply, including redelivery charges if applicable. You might also like Keto Snacks at Target. Stock up at Costco with this organic coconut flour for $29.99. Since many dairy products are low-carb, there’s room to add cream cheese, heavy whipping cream, and parmesan cheese to your shopping cart. Are Kirkland Signature Protein Bars Keto Friendly? The Kirkland bars have only 150 cal, whopping 15g fiber, 4 net carbs and cost less than $1. While 21 grams of protein is great for your protein needs, on the keto diet, the focus is more on getting in a variety of fats. Yes and no. Premier Protein Shakes. The Best Protein Bars To Have When You Want To Maintain Muscles or Lose Weight and Still Be Low Carb and/or Keto. Visit and Like us on Facebook! Keto dieters tend to rely on dairy to get their macros in line. Cinnamon. It has a subtly sweet flavor and is perfect for making keto-approved cookies or protein bars. With the fat and protein content, Perfect Keto bars are clearly tailored to a keto dieter, where the Kirkland bars seem to skew more for the consumer looking for a protein-boost. Each bar has between three and four net carbs, with just one gram of sugar. If you’re a keto dieter who’s OK with artificial sweeteners, then these little protein bars might be a match made in keto heaven. Costco Wholesale Protein Bars. 1. No Sugar Keto Bars, 12 × 40 g . Kirkland Signature Variety Pack Protein Bar. Costco Keto Low Carb Protein Bars Costco Wholesale Protein Bars. Purchase here. Chewy and moist, and packed with nutrition. Orders under $250 (before tax) will be charged a $25 delivery surcharge. Keto snacks at Costco are an excellent choice for stocking up on Keto-Friendly foods that you can treat on in the house or on the go. Chocolate 4 Pack. Costco Keto Low Carb Protein Bars. Costco certainly offers the best protein bar if you look at it like that. And the good news is that the store offers organic dairy products, which makes Costco keto approved. All prices listed are delivered prices from Costco Business Centre.