Rhubarb produces large poisonous leaves that are not to be eaten. So good and good for you too. A. AndBreathe Well-Known Member. Leaf stalks, however, are used in cooking and are commonly found in pies and other desserts. Rhubarb leaves are POSSIBLY UNSAFE when taken by mouth. Rhubarb stem is POSSIBLY SAFE when taken in medicinal amounts for up to 4 weeks. Transfer the rhubarb … All you need are three ingredients and you're set to go. ... Have look on web its good for diabetics (without sugar) Family Barb. Talk to us about diabetes 0345 123 2399. [email protected] It is also high in Vitamin K, which is thought to help prevent diabetes. Relationship to Diabetes … Rhubarb Apple Popsicles. Forums. x. Donate. Healthy ways to Prepare Rhubarb Rhubarb … Add the rhubarb to a pan with 3 tbsp water and the sugar. Rhubarb is low in sodium and saturated fat which makes it a very good food to help prevent heart related diseases. New posts Search forums. Basically you can use these in any combination. Bring to the boil, turn down the heat, add a lid and simmer for 6 minutes, stirring regularly, adding another tablespoon of water if it starts to stick. Reactions: Kaylz. Rhubarb has a tart flavor. Menu. Anyone have any idea on the carbs in rhubarb? Nutritionally, one cup of rhubarb … More apple sauce, more rhubarb, more sugar or … The rhubarb should be soft, but still hold its shape.