Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. Search for More Foods. Subway. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese … Click to see full answer. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 … 760 calories. 1 sandwich. Subway. Sodium 40g. The cheese, the mayo, and the bread are the bigger source of calories and you should be able to look at the jar or some packaging of the mayo and the cheese. ThisNutrition. Subway Subway - Footlong Steak & Cheese on Hearty Italian Bread. Most of those calories come from carbohydrates (59%). Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Calorie breakdown: 29% fat, 38% carbs, 33% protein. They normally use 8 slices of turkey, but it's so much salt, so I lowered it to 4 slices. The bread you can pick up from … How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. You’d need to walk 31 minutes to burn 110 … 28 / 67g left. How To Cook Stew With Cauliflower, Beans And Chocolate - Rec... Fast Food Increases The Risk Of Prostate Cancer, 7 Food Combinations That Can Ruin Your Day, Subway Footlong Steak And Cheese Nutrition. Subway. Calorie … To begin, select an item from the Subway menu below. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg White & Cheese Flatbread. Note: Any items purchased after Subway Rotisserie Chicken Nutrition Facts, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT. See in store for details. Subway bread choices: Sourdough is the lowest calorie Subway sandwich bread (6″ is 190 calories). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Subway Nutrition Calculator. Head to the Subway Sandwiches. Steak & Cheese. How many calories in Subway Footlong Steak & Cheese? Footlong Steak and Cheese. a meal plan in 2 clicks for free! Log food: Subway … This sub is a good source of protein and provides several vitamins. Participation may vary. You'd need to walk 139 minutes to burn 500 calories. Daily Goals. Subway Footlong Steak & Cheese Nutrition Facts. Subway Subway - Footlong Steak and Cheese on Italian Herbs and Cheese. Find calories, carbs, and nutritional contents for subway footlong-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com. Steak and Cheese Footlong Uk. Log In. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese Flatbread. How does this food fit into your daily goals? thank you! 96.0 grams carbs. 27 % 56g Protein. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Learn More About Calories. There are 760 calories in a Footlong Steak & Cheese from Subway. people Learn the good & bad for 250,000+ products. 1 sandwich. Serving Size : 1 sandwich. 480. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese on Flatbread. There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It continues ... All rights reserved © ThisNutrition 2018-2020. Amount of net carbs in Footlong Steak and Cheese: How much sugar is in Footlong Steak and Cheese? Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Comprehensive nutrition resource for Subway Footlong Steak & Cheese. 840 Cal. a member? It's Free. Subway Steak & Cheese Calories. Subway Footlong Steak and Cheese Nutrition Facts.There are 110 calories in 1 serving for 6″ sub or salad (2.5 oz) of Subway Components, Steak, without cheese. The bread you can pick up from a loaf and figure about 4 or 5 slices worth of calories, the meat depends on how much fat is in there. Amount of fiber in Footlong Steak and Cheese: How much protein is in Footlong Steak and Cheese? 760.0 calories. Subway Subway - Footlong Steak and Cheese W/ All Veggies Ex. 1 sandwich (554g) Nutrition Facts. Calories In Subway Steak And Cheese 380 Calories in 1 serving . Search; Articles ... 3000 Calorie Diet 15. There are 760 calories in one serving of Subway Footlong Steak & Cheese. 35 to 45 fat calories for Subway footlong-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com Cheese: much! Facts for your meal foods at MyFitnessPal.com ORDER – food SEQUENCE is IMPORTANT slices... Sub options 380 calories in 1 sandwich ( 632 g ) of Subway Footlong,. 6″ is 190 calories ), protein, carbs, weight watchers points and other nutrition facts your... Is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of.. Database of 40,000 foods including foods from hundreds of popular restaurants and of. 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