Maintenance Phase: Day 6 through 21- Take 1 heaping teaspoon (5g) twice daily.
loadNtRatingsWidget({ Higher Power Micronized Creatine Review.
Just got mine today, and noticed there is no scoop. CREATINE MAINTENANCE: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. I am wondering if the serving size (5 grams) is one heaping teaspoon, 2 heaping teaspoons, a tablespoon, ect. pid : 5480, Known as an ATP promoter, creatine is essential for the production of ATP (adenosine triphospate), the source of energy the body runs on. }); Known as an ATP promoter, creatine is essential for the production of ATP (a… Then go off for 3 days, and repeat the cycle. The micronization process refines creatine for faster and easier mixing in water or juice, with no sediment left at the bottom of the glass. However, pregnant or lactating women, people with pre-existing medical conditions or those taking medications should consult a physician before taking Micronized Creatine. To write a review please Register or Login. Trouble installing these reviews on your site? * € 14,54 Save 25% in Cart Micronized Creatine Powder, 2000 Grams Numerous double-blind placebo-controlled studies suggest that creatine supplementation can increase lean muscle mass, energy, strength, endurance, performance and recovery.