I recommend using a high speed blender like Vitamix® or Blendtec® to turn this drink into complete liquid form. Can adjust ice or water to achieve desired thickness of smoothie. This PB&J-inspired green smoothie recipe makes for a quick and healthy breakfast you can easily take on the go. Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. If runnier texture is desired, add ice or milk. This is an easy way to get kids to eat their veggies. Pour any extra into a freezer-pop mold and have it later as a frozen green smoothie pop. Adding leafy greens into your smoothie recipes is a great way to boost the nutrients in your diet. Green smoothies don't have to taste bitter or too virtuous as this delicious green smoothie recipe proves. Ground flaxseed adds omega-3s. Yes! Best with a high-power blender/juicer. Electrolyte-rich coconut water is a refreshing dairy-free substitute for yogurt or milk. Then I realized my Waring Pro® blender at home was already fully capable of the same smoothie greatness, so I got inspired to cram more nutrients into my life by blending them up. I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. Spinach gives it a beautiful green color yet it tastes tropically sweet. Green Smoothie 11. Hemp seeds will give you a boost of omegas! Greek yogurt, spinach and strawberries are blended together with peanut butter. Healthier recipes from the food and nutrition experts at EatingWell. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost. Using fresh mint makes this smoothie extra minty and refreshing. Quick and delicious smoothie that can be used as a breakfast or snack! I could not taste the spinach; the grapefruit and ginger melded well." If oatmeal and cereal are your breakfasts of … https://stylecaster.com/green-smoothie-recipes-for-beginners A delicious way to add more veggies to your diet! Banana Spinach Smoothie. Packed with Vitamins A and C, this drink offers nutritious benefits without sacrificing taste. Green Smoothie 11. I use coconut water instead of pineapple juice if I want to reduce the sugar and make the smoothie even healthier. Why is it a monster smoothie you ask? Skip the PB & J sandwich but get the flavors in this healthy smoothie! Start your day with this green power smoothie combining oats, coconut milk, spinach, parsley, apple, honey and lemon. A delicious, creamy blend of coffee and banana with a hint of chocolate! The combination of kale and avocado makes this healthy smoothie recipe extra green. Green smoothie recipes can be great for getting a LOT of nutrition in one sitting. Green smoothies in a glass are great for on the go. Greek yogurt, spinach and strawberries are blended with peanut butter in this healthy, protein-rich smoothie recipe. Use of this site constitutes acceptance of our Terms of Use, and Privacy Policy. Hala kahiki is the Hawaiian word for pineapple. No extra sweetener needed! Particularly good for a little 'morning after' help. This is my absolute favorite "go-to" green smoothie drink. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. If you have time, freeze the coconut water into cubes for an extra-frosty smoothie. With fresh pineapples being so sweet, sweetener is added only if needed. "Fantastic. Don't be afraid of kale! Baby spinach adds fiber and vitamins and the protein powder of your choice will leave you feeling satisfied through your next meal! This smoothie is fruit-flavored with peach, banana and mango but it's got chard in it for added vitamins K, C, and A. With a name like this, your kids will love it. Very easy and fruity and the kids loved it. – Bill Berry, " This pineapple smoothie is rich in vitamin C and other nutrients." Honestly, it tastes like fruit, I promise! perfect for those of us who have a hard time getting our daily dose of veggies! Using the coconut milk, banana, and frozen strawberries cut down on any bitterness from the kale. This tropical smoothie tastes more like pineapple and banana, it just happens to be bright green. For the prettiest color, use a mixture of berries with a lot of blueberries in this healthy smoothie recipe. Furthermore, he can feed himself (with a sippy cup) while I make breakfast and lunch for the older kids. You can change out the greens with whatever you want. Smoothie in a bowl, perfect for a quick and healthy breakfast. Check out over 60 green smoothie recipes to fit your taste and needs. The taste of the banana and the peanut butter cover the taste of the spinach completely.