Bake for 20-25 minutes until eggs are puffed up and cooked through. Stir in the cottage cheese, vegetables, and cheddar cheese. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. These tasty Keto Cheesy Herb Muffins are fluffy and tender and loaded with flavor! Don't shy away from this just because you don' t like cottage cheese, I promise it's a whole different thing. ★☆ Welcome! I'm satisfied that you shared this useful information with us. ★☆ 2 cups Kalona SuperNatural whole milk cottage cheese, 1 whole 16-oz container This site uses Akismet to reduce spam. They’re very flavorful but no flavor is overpowering! Once you have the base recipe down, you can add any veggies you like to make your own customized cottage cheese omelet muffins. Stress-Free Family Meal Planning Cookbook, Cottage Cheese Omelet Muffins made with eggs, your favorite veggies, and cottage cheese are a protein packed, portable breakfast you will love. Did not use papers the second time and I like that better. Whisk the eggs. Bake for 22 minutes, or until a toothpick inserted in the center comes out clean. Tag us using @SlenderKitchen or #slenderkitchen. Slender Kitchen © 2020 Arandola, LLC. These Cottage Cheese Muffins are packed with veggies and plenty of protein from the eggs and cottage cheese. We were leaving Honduras for a trip to the US the following day so I was using up ingredients I already had in the fridge – thus the cheddar and thyme combination that I’m posting here. Love egg muffins? † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. † We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Of course! They are so yummy! The Nutritional Values provided are estimates only and may vary based on the preparation method. How to get the results you want...easily! What I love about these keto cheesy herb muffins is that the top crisps up and is reminiscent of the popular cheddar herb biscuits from Red Lobster, while the inside has a perfect crumb and soft texture of a muffin. Omelet muffins actually freeze really well. « Easy Four Cheese Pesto Zoodles – Keto, Low Carb. If you’re looking to lose weight, feel amazing, AND eat some of the best food you’ve ever tasted – you’ve come to the right place. I’ve got some great keto soup recipes coming up and I wanted to make something that would round them out and make a complete meal, which is how this savory keto muffin concept came about. Plus it's easy to make a few different flavor combinations in one batch so you don't get bored. Spray a muffin tin with cooking spray. Just leave out the cheese and replace the cottage cheese with 2 extra eggs. OR use them as the base for a new low carb stuffed mushroom recipe! Snap a picture and show us what you made on Instagram or Facebook. I made these today for the first time. Can we substitute dry? Thanks! :(.so today I made a double batch and made some the regular way for the grands and some with jalapenos for me and husband. * Percent Daily Values are based on a 2,000 calorie diet. Jump to Recipe keyboard_arrow_down. In mixing bowl, combine cottage cheese, Parmesan, almond meal, baking powder, salt, eggs, and … Now let's talk about the cottage cheese for a minute. Is the fresh thyme a must? Required fields are marked *, Rate this recipe Sometimes pre-grated cheese is coated with something extra to keep it from sticking together that can make the texture a little weird when it is cooked. Here are some ideas to try: Here are some tools that helped when I was preparing this recipe: The Stress-Free Family Meal Planning Cookbook. To kick up the protein count, you can add meat to the muffins. Easy Keto Recipes and Menu Plans, Low Carb, Paleo, & Gluten Free Recipes. I switched out the thyme for chives as I was looking for a cheese and chive muffin recipe and this worked great. Your daily values may be higher or lower depending on your calorie needs. Pour the egg mixture into the muffin tin. Check out these Broccoli Cheddar Egg Muffins and Sweet Potato and Spinach Egg Muffins. ★☆. Looking for more flavor combinations for these yummy omelet muffins? Lately, I have been trying to add more protein to my breakfasts but I don't always have time to make a whole egg dish from scratch in the morning. My husband hates cottage cheese and he will happily eat these. The texture will be a little bit different but they will still be really delicious. Both are delicious. Season with salt and pepper. I have ideas to make a double batch of these savory keto muffins in a sheet pan and then cut them into cubes for stuffing. My name is Mellissa Sevigny, and I use my culinary powers for good here at IBIH by creating delicious and satisfying low carb & keto recipes. Not only does it up the protein content, but it also creates this amazing texture and adds creaminess to the eggs. This action cannot be undone. You can also add things like bacon, sausage, deli meats, and your favorite cheese. The last three muffins I added chopped jalapenos. These were delicious!! The list goes on – this keto cheesy herb muffin recipe is so versatile that there is no end to the applications for it in your keto recipe repertoire! I made a big batch and froze some. ★☆ Tag @ibreatheimhungry on Instagram and hashtag it #ibreatheimhungry. With just 100 calories and 10 grams of protein per muffin, these are a healthy make ahead breakfast you will make again and again. Whisk the eggs. Stir in the cottage cheese, vegetables, and cheddar cheese. Add the sweetener, almond flour, coconut flour, salt, garlic powder, baking powder, xanthan gum, eggs, fresh thyme, almond milk and cheddar and mix well with a fork. Season with salt and … I made these and they were delicious! You can also reheat them directly from the freezer by microwaving them for 30-45 seconds or popping them in the toaster oven. Cottage Cheese Omelet Muffins made with eggs, your favorite veggies, and cottage cheese are a protein packed, portable breakfast you will love. Make sure to let them cool completely first. Here is the. I have even started adding cottage cheese to my scrambled eggs. Even my husband, who is not an almond flour fan, raved about them! Green Chicken Enchilada Cauliflower Casserole. ★☆ Ground beef or turkey work well as do Paleo friendly deli meats, bacon, or sausage. Fuss teenage son love it, so a winner all round. Microwave on high, uncovered, for 30 seconds or until melted. Slather them with butter and I promise that these delicious low carb muffins will be your new keto BFF. It's really a great and useful piece of info. With just 100 calories and 10 grams of protein per muffin, these are a healthy make ahead breakfast you will make again and again. So happy to hear you enjoyed them! Adding cottage cheese to eggs is something I just started doing. Love this recipe? Pretty much anything will work. The content of this field is kept private and will not be shown publicly. Pour batter into greased muffin pan. Shout it from the rooftops! Husband who is a diabetic love it. For starters, I recommend that you make a batch of these as is right away – then tell us what creative things YOU would do with them in the comments! Hope you enjoy them as much as we do. The cottage cheese really does add something special. Definitely will make again! Place in a freezer safe ziploc bag or container. Then place them on a plate or baking sheet in the freezer until for around 4 hours until they are frozen. The perfect low carb side to soups, chilis, and even your favorite Keto breakfast of bacon and eggs! Thank you for this one!! Dig deeper →. Are you sure you want to delete your comment? On tasting them, Mr. Hungry immediately pronounced these keto cheesy herb … Learn how your comment data is processed. So happy I made a double batch and will keep on hand in the freezer! Or crumble them and toast them further to sprinkle over my keto Chorizo and Green Chili Mac and Cheese or Green Chicken Enchilada Cauliflower Casserole for an extra layer of crunch and flavor. Just keep in mind you want between 1-1.5 cups of toppings and around 1/2 cup of cheese.