LIFE 1m + Philadelphia Original Soft Cheese 340g 340g. Morrisons 50% Reduced Fat Soft Cheese 250g (2)Leave a review. Tesco Feta Cheese (25g) 3½ Lidl Eridanous Feta (25g) 3½ Tesco Feta Pasta Salad (400g pack) 5½ Co-op Greek Feta Cheese (25g) 3½ SuperValu Greek Feta Cheese (25g) 3½ Waitrose Aubergine & Feta Pate (25g) 3 Tesco Feta & Couscous Salad (240g pack) 8½ Sainsburys So Organic Feta Cheese (25g) 3½ Asda Chosen by You Feta Cheese (45g) he 6 SYNS EXPLAINED IN SLIMMING WORLD CARBONARA. … 25g is 5 syns, so according to my maths 15g is 3 syns :-) Reply. Add to trolley. You get 33.33 for each chicken breast. Bread, I get wholemeal, 75p from Aldi for a large loaf, …. Halloumi Cheese (35g) – 6 Syns or HEA. Gruyere Cheese (30g) – 6 Syns or HEA. Offer. But to protect your weightloss (and assuming the majority will be an average sweetener, I've called it 24 syns in total. Iceland Potato Waffles, frozen 12 pack (57g each) - 2.5 syns each. Uses 2 syns for spread (depending on the amount used). We will be making a nice dessert to go with it. I like to make my own beef for New Year!. This thread is napping. Add a comment. An essential shopping list for the popular supermarket Tesco. All items are the Tesco brand.  All Syn values correct at the time of posting, please always check the online Syns database for updates. Chosen by You Salad Cheese, chilled 200g pack (65g) – HEA or 6 Syns. Iceland Coleslaw, Reduced Fat (per 100g) - 3 syns. I Hate Being Fat & I’m Not a Fan of Plus Size Either; So when you are wondering how many syns are in a Curly Whirly or a Freddo, they are right here in this handy Slimming World list of chocolate bars and treats. 5 syns for 50ml of single cream and 5 syns for Freddo. 2.5 syns for the pack Broccoli - Speed 40g of 30% reduced fat cheese - Hex A . This inactive post may not receive community feedback. 30g of full fat cheese or 40g reduced fat cheese, Butter frylight Method Spray the outside of each slice of bread, layer the fillings between the bread and toast in a panini press till golden brown and cheese … Aldi The Cheese Emporium Mature Cheese, Lighter (40g) – HEA or 6 Syns. Calories in Cheese, Cheddar-type, reduced fat Dairy foods and milk are essential for a balanced diet - aim for 3 servings a day. D. Chicken potatoes, carrots and peas, pickled cauli, fruit of some kind Magnum spavined purging diddlers optimizing spooky. 25g or 40g reduced fat grated cheese … Aldi Emporium Quark, Fat Free – Syn FreeAldi Glen Lochy Cottage Cheese with Pineapple, Low Fat – Syn FreeAldi The Cheese Emporium Cottage Cheese with Onion & Chive, Low Fat – Syn FreeAldi The Cheese Emporium Natural Cottage Cheese – Syn Free, Aldi Ardagh Grated Irish Cheese, Reduced Fat 250g pack (25g) – 4 SynsAldi Ardagh Lighter Mature Red Cheese Slices 10 pack (20g slice) – 3 SynsAldi Bavarian Soft Cheese with Garlic & Herbs 150g pack (25g) – 5.5 SynsAldi Cowbelle Cheese Triangles 8 pack (17.5g each) – 2.5 SynsAldi Cowbelle Light Cheese Triangles 8 pack (17.5g each) – 1.5 SynsAldi Cucina Italian Grated Cheese (25g) – 6 SynsAldi Emporium Vanilla Quark (250g pot) – 4.5 SynsAldi Everyday Essentials Cheese Singles 10 pack (20g slice) – 3 SynsAldi Lyttos Cheese Cubes in Oil with Olives, chilled 375g pack (25g) – 3.5 SynsAldi Lyttos Cheese Cubes in Oil with Red Pepper & Chilli, chilled 375g pack (25g) – 3.5 SynsAldi Lyttos Cheese Cubes in Oil, chilled 375g pack (25g) – 4 SynsAldi Soft Cheese with Garlic & Herbs, Reduced Fat (25g) – 2 SynsAldi Specially Selected Blue Cheese Burger Melts, chilled 4 pack (25g slice) – 5 SynsAldi Specially Selected Continental Cheese Selection, Brie De Meaux (25g) – 3.5 SynsAldi Specially Selected Continental Cheese Selection, Roquefort (25g) – 5 SynsAldi Specially Selected Continental Cheese Selection, St Paulin (25g) – 3.5 SynsAldi Specially Selected Continental Cheese Selection, Taleggio (25g) – 4 SynsAldi Specially Selected Double Gloucester Cheese (25g) – 5 SynsAldi Specially Selected Farmhouse Blue Cheese (25g) – 5 SynsAldi Specially Selected Lancashire Cheese (25g) – 5 SynsAldi Specially Selected Mature Cheddar Cheese Bake with Cider, chilled 150g pack (37.5g serving) – 5.5 SynsAldi The Cheese Emporium Breaded Goats Cheese, chilled 8 pack (25g each) – 4 SynsAldi The Cheese Emporium Breaded Mozzarella Sticks, chilled 10 pack (25g each) – 4 SynsAldi The Cheese Emporium Cheddar, all varieties (25g) – 5 SynsAldi The Cheese Emporium Cheese Singles 10 pack (20g slice) – 2 SynsAldi The Cheese Emporium Cheese Singles 10 pack (3 x 20g) – 6 Syns (Or Healthy Extra)Aldi The Cheese Emporium Cheese Slices, Lighter 8 pack (2 x 25g) – 5 Syns (Or Healthy Extra)Aldi The Cheese Emporium Cheese Slices, Lighter 8 pack (25g slice) – 2.5 SynsAldi The Cheese Emporium Cheese Triangles, Lighter (17.5g each) – 1.5 SynsAldi The Cheese Emporium Cheese Triangles, Lighter (4 x 17.5g) – 5.5 Syns (Or Healthy Extra)Aldi The Cheese Emporium Double Gloucester with Onion & Chives (25g) – 5.5 SynsAldi The Cheese Emporium Edam Cheese Slices 12 pack (21g slice) – 3.5 SynsAldi The Cheese Emporium Flavoured Mini Brie, Blue (25g) – 5.5 SynsAldi The Cheese Emporium Flavoured Mini Brie, Chilli (25g) – 5.5 SynsAldi The Cheese Emporium Flavoured Mini Brie, Garlic & Herbs (25g) – 5.5 SynsAldi The Cheese Emporium Fromage de Chevre (25g) – 4 SynsAldi The Cheese Emporium Full Fat Soft Cheese (25g) – 3 SynsAldi The Cheese Emporium Full Fat Soft Cheese with Garlic (25g) – 3 SynsAldi The Cheese Emporium Full Fat Soft Cheese with Herbs (25g) – 3 SynsAldi The Cheese Emporium Full Fat Soft Cheese with Paprika (25g) – 3 SynsAldi The Cheese Emporium Garlic Roule (25g) – 4 SynsAldi The Cheese Emporium Grated Mozzarella (25g) – 3.5 SynsAldi The Cheese Emporium Greek Style Salad Cheese (25g) – 3.5 SynsAldi The Cheese Emporium Lighter Mature Grated Cheddar Cheese (25g) – 4 SynsAldi The Cheese Emporium Lighter Soft Cheese (25g) – 2 SynsAldi The Cheese Emporium Lighter Soft Cheese, Garlic & Herbs (25g) – 2 SynsAldi The Cheese Emporium Low Fat Cottage Cheese with Pineapple (300g pot) – 2.5 SynsAldi The Cheese Emporium Mature Cheese, Lighter (25g) – 4 SynsAldi The Cheese Emporium Mature Cheese, Lighter (40g) – 6 Syns (Or Healthy Extra)Aldi The Cheese Emporium Mature Grated Cheddar Cheese (25g) – 5 SynsAldi The Cheese Emporium Mini Mild Cheddar Sticks 6 pack (20g each) – 4 SynsAldi The Cheese Emporium Onion & Chive Cheddar Slices 7 pack (20g slice) – 4 SynsAldi The Cheese Emporium Orkney Mild/Dark Smoked Cheddar Cheese (25g) – 5 SynsAldi The Cheese Emporium Plain Goats Cheese (25g) – 3 SynsAldi The Cheese Emporium Ripening Brie (25g) – 3.5 SynsAldi The Cheese Emporium Smoked Cheese Slices, Bavarian Style, 10 pack (20g slice) – 3.5 SynsAldi The Cheese Emporium Smokey Cheddar Cheese (25g) – 4.5 SynsAldi The Cheese Emporium Smokey Cheddar Slices 7 pack (20g slice) – 4 SynsAldi The Cheese Emporium Spicy Mex Cheddar Cheese (25g) – 5 SynsAldi The Cheese Emporium Spicy Mex Cheddar Cheese Slices 7 pack (20g slice) – 4 SynsAldi The Cheese Emporium White Stilton with Cranberries (25g) – 5 SynsAldi The Cheese Emporium White Stilton with Date & Orange (25g) – 4.5 Syns, Source: https://fatgirlskinny.net/aldi-slimming-world-shopping-list/, https://fatgirlskinny.net/aldi-slimming-world-shopping-list/, Slimming World Syn Free Spanish omelette recipe, Slimming World Summer Salads – Weigh In Time, Slimming World Banana & Salted Caramel Oat Muffins (HEB), Rich Chocolate Tray Bake (16 syns for the lot ! Ingredients: 1 chicken breast per person. Low Syn. B – Rivita minis 24g bag. We’ve provided the details above for information purposes only, to enhance your experience of the Aldi website. Jan 18, 2016 - Explore Lucy Lu's board "Cheese syn values", followed by 313 people on Pinterest. 2 tbsp slimming world friendly BBQ sauce per portion. As a prime example of such a switch, you’re allowed up to 30g of regular cheddar cheese. See more ideas about slimming world syn values, slimming world syns, slimming world recipes. Parmesan Cheese, Block/Grated/Shaved (30g) – HEA OR 6 Syns. I use mozzarella a lot though as you can have 45g of this, more than cheddar. We’ve tried our best to make sure everything is accurate, but you should always read the label before consuming or using the product. Syns. Learn about the number of calories and nutritional and diet information for Tesco. Myprotein Protein Cheese, Low Fat (70g) The Laughing Cow Cheese Triangles, Original (2 x 17.5g) I recently completed an post on storing food. Branded cheese products. £2 £3 £5.88 per kg. Iceland No Bull, Garden Vegetable Balls, frozen (192g pack) - 5.5 syns per pack. That is providing you are using the cheeses as part of your Healthy Extra A. that is if you use the cheese and wrap as your healthy extras. As that's slightly over the healthy extra allowance (30g) so I would count that as your hexa and add an extra syn too. Offer. LIFE 1m + Philadelphia Light Soft Cheese 340g 340g. Double Gloucester Cheese (30g) – 6 Syns or HEA Lunch: Cheese and salad sandwich using 40g reduced-fat cheddar and 60g wholemeal bread. A – 40g reduced fat cheddar. Here's the breakdown: 30g of parmesan is 1 person's Healthy Extra A; 40g of low fat … The pizza with the regular cheese has 1818 calories. Rye bread is reduced fat cheddar cheese syns 5 syns for 50g or 1 slice …. 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