The coconut aroma held its own while the flavor was mild and fresh. Coconut milk creamer (just like coconut milk itself) is a great option for keto dieters because it has zero carbs, says Nora Minno, R.D., a New York-based registered dietitian and personal trainer. At first sniff, you'll get the aroma of sweet, intense coconut shreds. The bag says you should froth or shake the powder to combine with your beverage. The Keto Coffee is the best coffee and I' not a huge coffee drinker. Cashew milk, coconut cream and MCT oil give the creamer lots of buttery, nutty notes that will hold up beautifully in smoothies or baked goods. Keto-Friendly Coffee Brands . Founder Courtney Lee created this brand for her dad, who was struggling to find a light-and-sweet creamer that accommodated his blood sugar needs. Per 2-scoop serving: 140 calories, 9 g fat (9 g saturated), 4 g carbs, 1 g sugar, 55 mg sodium, 0 g fiber, 10 g protein, Like us on Facebook to see similar stories, Utah monolith: Several explorers found its location, deep in the desert, Severe fire danger for Australia as temperatures rise. The price varies from vendor to vendor, but you can get a 32-ounce carton (which contains 63 servings) for as low as $4. Coconut MCTs, nutrient-rich, healthy fats. The tasty addition of organic maple syrup and coconut sugar give the creamer higher sugar content than others on our list, but if you stick to the two-tablespoon serving size, it can be worked into your diet no problem. So, basically, it's an amped up bulletproof coffee. This product contains only 10 calories per serving and has a smooth and creamy taste. If you’re over almond milk and haven’t branched out to other nuts, you’re in for a real treat. Add a keto-friendly sweetener if you need to and voila. It’s a bit intense on its own, but brings pleasant sweetness and caramel flavor to bitter, acidic black coffee that echoes standard caramel syrup. Per 2 Tbsp serving: 40 calories, 3.5 g fat (2 g saturated), 1 g carbs, 1 g sugar, 10 mg sodium, 0 g fiber, 0 g protein. Here are the 7 best keto-friendly coffee brands for every need, and the best homemade keto coffee creamers and recipes that are as tasty as they are healthy. You'll notice there is just 1g of sugar per serving that's found naturally in the coconut milk powder. If you lean on color to determine when you’ve added enough creamer, know that this protein powder-like product won’t turn your coffee as light as you’re used to. You’ll love the rich, delicious taste and the energy boost and mental clarity delivered by pure, exogenous ketones that help you get into ketosis and stay there all day. Love the product. What’s not to like? This creamer is also sweetened with monk fruit if you're looking to stay away from artificial sweeteners. Technically, half-and-half has milk in it (hence the name—it's equal parts milk and cream), and milk is pretty high in sugar. If you love the creamer, give Super Coffee and Super Espresso a try. But Minno says this lactose-free version by Organic Valley can definitely be keto-friendly in moderation. Enter Prymal coffee creamer, a non-GMO and gluten-free brand with tons of fun flavors, all made with a coconut oil and coconut milk powder base and sweetened with monk fruit and stevia. The maple and pecan flavors come through super strong if you sip it sans-java and inspire memories of sticky buns from Christmases past. “This product does have five grams of carbohydrates, but if you’re looking for a creamer with that decadent taste, the butter pecan flavor is incredible,” says Tafur. Seniors On Medicare Are Getting a Big Pay Day in 2020, Expert: “This credit card is so good I signed up personally”, © Super Coffee/Background: amguy/Getty Images, © Califia Farms/Background: amguy/Getty Images, © Omega Health Products/Background: amguy/Getty Images, © milkadamia/Background: amguy/Getty Images, © Windmill Health Products/Background: amguy/Getty Images, © Volupta LLC/Background: amguy/Getty Images, © Vital Proteins/Background: amguy/Getty Images, © So Delicious/Background: amguy/Getty Images, © Thrive Market/Background: amguy/Getty Images. Bovine collagen, 16 amino acids, fat- and protein-rich. This isn't technically a creamer, but it is a great addition to iced coffee drinks made with instant coffee, says Tafur. Per 1 Tbsp serving: 15 calories, 1 g fat (1 g saturated), 0 g carbs, 0 g sugar, 10 mg sodium, 0 g fiber, 0 g protein. If you fall for this one, add the Pecan Malk + Cold Brew Coffee to your cart next. This popular collagen creamer is dairy-free, gluten-free, paleo-friendly, keto-friendly, Whole30-approved, and free of any added sugars. But in coffee, it doesn’t taste nearly as sweet. Okay, so heavy whipping cream isn't exactly a creamer, but it's still a good option for the keto dieter's coffee since it's packed with fat, says Minno.