Do not eat big meals. However, there are also benefits to going even longer than that with intermittent fasting. However, there are also benefits to going even longer than that with intermittent fasting. Drinking enough water and eating high-fiber, high-water-content fruit such as apples, oranges, berries, pears, and plums will also help you feel full. I have a potential job offer but it would be working 12 hour shifts at night .Lots of days off but I haven't had a job since before I got pregnant and I get tired just doing stuff around the house during the day. Typically, five hours between meals is a good goal for sustained energy. Even if you were overweight pre-pregnancy, you should aim to gain at least a few pounds while you’re expecting. But you should never try to lose weight when you’re pregnant. While the question is a very common one, the answer to this question is complicated. I am currently unemployed and desperately need a job and am about 10 weeks pregnant. Intermittent fasting — fasting for periods of at least 12 hours a day — is often touted as a way to lose weight. The average fasting glucose for pregnant women without any diabetes condition range from 69 to 75 and from 105 to 108 immediately one hour after consuming food. Pregnant women and those trying to conceive a baby may be scared about what happens to the baby if a pregnant mother does not eat properly. Typically, five hours between meals is a good goal for sustained energy. Take your time eating and chew thoroughly. Instead, eat several small meals throughout the day. Going at least 12 hours without eating has pretty amazing weight-loss benefits, a new Salk Institute study has found. Every woman is different and every baby is different. Avoid drinking large quantities of fluids during meals — you don’t want to distend your stomach. (It’s important to drink eight to ten glasses of water daily during pregnancy, but sip it … Nausea and vomiting during pregnancy are an unfortunate reality for many. pregnancy My wife kept taking primolut-n for five days for regularise the three months delayed period after the pregnancy test showing negative, but after 15 days not started period, so meet with the doctor and checked blood, that time result came positive. Eating a healthy snack every three hours or so should help you avoid overdoing it at mealtimes, and it will also help keep your blood sugar on an even keel.